Description
Hot and cold compresses
Product uses
Increase blood flow to the skin and thereby relieve internal congestion
Relieve muscle spasm by increasing blood circulation
Reduce muscle tension
Relieve pain in muscles and joints by relieving irritation and congestion
Relieve pain of internal organs
Getting rid of the effects of fatigue and stress
Types of hot compresses
There are several types of hot compresses, namely
Ready-made hot compresses, such as: electronic hot compresses that can control their temperature.
A hot water bath, in which the affected area is soaked for a certain time.
Hot paraffin wax.
Treatment is via special patches or by massaging the area until it becomes warm.
Important instructions on the use of hot compresses
Before resorting to the use of hot compresses, you need to realize a few things first
It is believed that wet hot compresses are better than dry hot compresses and are faster acting.
How successful the treatment with hot compresses will be depends on the depth of the damaged tissue.
Hot compresses are used for at least 20 minutes, as using hot compresses for less than 5-20 minutes does not benefit the injured.
It is preferable to avoid this type of compress in the 48-hour period after the injury, unlike cold compresses.
Situations when it is advisable to avoid hot compresses
It is preferable to avoid hot compresses in some types of injuries in particular, such as: infections, burns, recent wounds.
Overheating is preferably completely avoided in the following cases
If the skin is hot, red, or has obvious inflammation.
If a person has atopic dermatitis or open, visible wounds.
Feeling of numbness and numbness at the site of injury.
If the sufferer originally has problems related to his ability to feel hot and cold in his limbs.
It should also be careful not to use compresses of all kinds on people with diseases of the circulatory system and blood pressure.
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